Articles by Gary Cordingley
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How to Lose Weight Food for Thought
| When it comes to weight loss, most of us would like to engage in what psychologists call magical thinking. We'd like to believe that some easy trick or ritual would allow us to shed pounds while eating anything we liked. Wouldn't it be nice if consuming all our food before 6 p.m., doing yoga, or hopping on one foot for five minutes would allow us to chow down with all our favorite goodies and still lose weight?
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